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Muscle neck pain treatment

I have muscle neck and shoulder pain due to posture. What treatment should I do? It is positional. Should I do physiotherapy for this?

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Use powerflam spray 2-3 timesa day. Take cipzox-d one in the morning one in the afternoon one at night. ... Read More

Lot of pain in neck muscles...it goes from neck to shoulder...it is like someone is pulling your muscles.

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Kindly elaborate as to how the pain started and I am guessing that you are either on a desk job or studying Please try to correct posture and inculcate good posture habits mostly at this age pain is ... Read More

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Suffering from neck muscle pain since last 4 days. .....................................

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• Neck Exercises. • Neck Stretching. • Postural Correction. • Shoulder Shrugs. • Take frequent Breaks at work. • Core Strengthening Exercises. ... Read More

My neck muscles are paining what should i do at home for this pain help and suggestions for this pain.

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Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Take frequent Breaks at work ... Read More

Neck muscles pain from day before yesterday. Please suggest good ointment or tablet if any. Now the pain is unbearable

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tab diclodenac 75 mg sos test for CT NECK ... Read More

I was doing excercise and seems like it pulled some neck muscle so when I rotate my neck I feel pain. Is there any home remedy for it?

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Maintain neck straight. Apply diclofenac ointment for 10mins and then do hot water fermentation, repeat twice a day The pain will reduce. ... Read More

I have pain in my neck muscles for 10 days. I get random headaches what should I do for this? Will any pain killer help.

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You should get it assessed at our clinic with a physiotherapy examination. Pain killers don't solve the root cause of pain ... Read More

I have been suffering from neck pain,to be specific on the left side of neck in the muscle area from yesterday. I simply cant move my head or neck sidewards and its very painful. Could you please suggest me a way?

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Consult the physiotherapist who is good in manual therapy or hands on maneuver. ... Read More

I am having back neck muscle pain. Previous week it was in right side from today it has started at left side

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Take rest ... Read More

From last three days I hve pain in my neck muscles on the right ride. The pain starts from behind my right ear and it is till the right shoulder muscles. Stiffness is there in the muscles behind both of my ears. I have tried applying hot water bag but it didn’t help

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Might be your paraspinal neck muscles are become spasmodic please consult physiotherapist and start taking treatment for that like isometric, stretching and strengthening exercises for your neck muscl ... Read More

I had a injury while doing squats in gym and got pain in neck as the bar was on neck(which is wrong position) and that's why I got pain in mech and back of head. Pain went way after a week, but still I felt that while doing exercise and consulted physiotherapist. Some starting 6-7 sessions were fine, they gave me 15-15 minutes sessions of two osc

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Recommended for MRI and visit us after that then we will able to tell you the exact treatment protocol ... Read More

Does cervical spondylosis (mild changes in the neck) but lot of pain and stiffness in the neck muscles. Spasms in the neck muscles..lot of headache too. Even migraines present. Do these neck muscles spasms or stiffness in neck muscles that causes severe pain, affect blood supply to the brain? Like, does this have any effect of blood flow to the br

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No Neck pain and spondylitis that means degeneration of cervical spine has nothing to do with brain circulation or memory changes Pls make it clear once for all ... Read More

Hi sir, I am having daily neck pain with stiffness, and the MRI report shows mild spondylosis and impinging the both right & left nerve roots and muscle spasm. But nowadays my worry is on my head nerves getting pinched when I am getting angry and inside my ear I am getting a buzzing sound also and my neck is getting stiff.

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Neck being stiff and painful along with muscle spasms is mainly because of the cervical spondylosis. The impingement on the nerve roots is not really significant clinically unless you have pain radiat ... Read More

I feel joint and muscles pain in body from sep 2025 and my joints also produce cracking sounds I also have vitamin d deficiency I want to know the reason and treatment for this I am just 17

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It is mainly due to Calcium, vitamin D deficiency in body and also repeated blunt trauma over joints.. How much is you Vit-D level ? Take vitamin D supplements, use knee cap for 1 month..take plenty o ... Read More

My husband is 55 years old and from the past 1 week he is suffering from left sided neck to head pain and around the ears even we went to doctor and they give some medication but it is of no use the pain is unbearable and he is unable to turn his head towards the left side can you please suggest a treatment thank you

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Madam you should be more specific about the symptoms as well as mention of drugs already taken so that a doctor can advise properly But probably he is having pain due to muscle spasm. ... Read More

My husband is 55 year old male having pain from neck to head and around the ears, left sided and from one week, unable to turn the neck on left side, unbearable pain...showed to doctor but no improvement...can I know the causes and treatment Please help Thanks

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Cervical muscle spasm is rarely because its not gone by nsaids so most likely its disk pain which is resistant to simple painkillers .may be its slip disk pain. Physiotherapy is most helpful treatment ... Read More

Is there any spondylosis? ... ... ... Neck pain since 10 months. ... ... ... ... ... ... ... ... ... ...

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Get mri cervical spine ... Read More

My father suffering from calf muscle pain started having pain at night and could not sleep the whole night.

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Check with vita B12 test, deficiency of B12 leads pain in calf muscles specially at night. Consult with nearby neurologist or neuro physiotherapist for strengthening exercises. ... Read More

I am having leg muscles pain from last 15 days. I used pain killer spray but still it is cured. Please suggest as soon as possible. When I walk, pain increase.

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Tablet zix mr Powergesic gel application Crape bandage ... Read More

I have neck pain from few months .my xray report is been attached .kindly see if any issues.whay should be done next

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Start medicine Avoid pillow while sleep Hot water bag massage ... Read More

Hello I am having pain and stiffness in the neck and due to that whole head feels heavy and also my hands and legs have weakness and shivering sometimes. In the morning when I wake up whole body feels weak and I feel dizziness, I went to an ent doctor as well to rule out vertigo but its not vertigo as well he said it can be due to the neck and orth

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Go for MRI LUMBAR SPINE With whole spine Screening ... Read More

Hello doctor There is a slight neck hump , also i have shoulder and neck paint every time..can i use a neck hump belt??

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You can definitely use a belt to reduce pressure & pain but take a note that it’s not the solution to your problem You need to get assessed by a Physiotherapist & start strengthening exercises as soo ... Read More

I am having mild to moderate neck pain since last 2 years I have been doing isometric and stretching exercises as well. When I take rest I get okay . whenever I work which includes minor neck bending or use mobile phone I feel muscle strain in my neck ,upper back and Shoulder area. Sometimes i feel pain in my right arm as well.

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Need further history like radiation of pain, numbness, tingling. ... Read More

Nerve and muscle pain what the reason??? How to overcome no exercise and sedentary lifestyle is their and stress too

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Where exactly do you have pain and what type ? Is it continuous or during activity? If the pain is at a particular part of body , more details are needed to assess the cause. Generalised aches and pai ... Read More

There is pain, tingling, numbness in muscles groups of left side of body starting from toe to thighs and then back and then in neck and face and head. I got all my nerves tested and are fine, I got my vascular testing done and that is also normal. My neurologist told me that I have tetany but my calcium , magnesium and thyroid levels were also norm

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Seems to be undiagnosed case. Need to review all reports in detail. If possible please take consultation ... Read More

Hi Doctor, My brother-in-law has been experiencing severe neck and back pain for the past 15 days. He recently tested HLA-B27 positive and is now unable to lift his hand also due to the pain. Could this be related to the HLA-B27 result? What should be the next steps for diagnosis and treatment?

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It's possible. He will need an in person evaluation with a rheumatologist to confirm if the pain is related to his hla bw27 positive status and what is to be done about it . Ideally we would do an MR ... Read More

Hi doctor, From past few years I am facing back and neck muscle sprain. Currently i am also having right hand pain with back & neck muscle sprain. Swelling has deposit near my right ear as a small ball. Can't make a small move, if I need to move my neck, I need to hold my neck. Kindly suggest the treatment or medicine to relieve the muscle sp

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Hello, I can help you, but need further details ... Read More

Neck and back muscles stiffness on long sitting driving, feels like low circulation of blood in legs and hands little kind of shivering some times... Back pain is high after long drive... But when I wake up morning I feel very fresh and no pain... When I start my day work from afternoon I feel energy less.. Fatigue, muscles pain, feels like dizzi

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Your vit d level are low , need to take vit d3 supplement ... Read More

Dear Sir/Madam, I have been suffering from neck and back muscles pain since last one year, it's very discomfort for my every day work, feeling like dizziness and feels like I faint, when I sit down for eating position bending neck down... Blood pressure increases on standing ... I don't why all this happening.. When ever I see down the paint start

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Do some isometric neck extensor excercise Avoid Pillow and heavy object lifting Avoid work which causes neck forward bending ... Read More

Iam getting muscle pains on left side upper chest and axillary area and back side of scapular area I am having issue with stiff neck pain also , iam working from home sitting front of computer.

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Desktop job with poor posture can be the main reason for this . Consult pain medicine specialist before u develop chronic pain ... Read More

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