Multivitamin tablets

2020-06-03 07:30:49
Can multivitamin tablets be consumed daily like supradyn without considering if person is deficient or not? I am 24 years old with gluten and lactose intolerance
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Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help

Answered2020-06-11 19:16:44

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Hello, No you should not. There are always a chance of toxicity. Consult me online for the detailed diet chart
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Book an appointment at www.apekshapt.in or contact me through practo direct consult

Answered2020-06-05 14:45:44

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Please ask me directly for details.

Answered2020-06-03 08:08:52

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Hi! Yes, you can take multivitamins daily, but make sure it was prescribed to you by a doctor/dietitian. Don’t self medicate. Is your gluten & lactose intolerance a confirmed diagnosis? You do not miss out on much if you’re avoiding dairy. Take fresh fruits and raw vegetables daily, stay hydrated, indulge in regular exercise to maintain good health.
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Do not take any medication or supplement without expert advice or prescription

Answered2020-06-03 07:46:25

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