Kindly consult

You're going through a lot at once. The memory issues, insomnia, aggression and headaches are real symptoms of alcohol withdrawal — your brain is adjusting. The trauma and isolation on top of that makes it much harder. This is not weakness — it's a medical situation that needs proper support. Please see a psychiatrist — they can help with withdrawal, sleep, and the mental health part together.

"Hi there, I understand that seeking help can feel overwhelming, but you’ve already taken the first brave step. I can guide you with a clear treatment plan tailored just for you, so you can feel better and regain control over your life. You can reach me directly on WhatsApp for quick support on seven zero eight two zero two two zero six two."

Hi, thank you for sharing this with me. It sounds like you’ve been carrying a lot on your own. The memory problems, anxiety, headaches, hair loss, poor sleep after stopping alcohol and smoking, and the trauma of what happened to you can all have a significant impact on your mental and physical well-being. You don’t have to deal with this alone. I strongly recommend consulting a psychiatrist or clinical psychologist as soon as possible so you can receive the right support and treatment. Healing is possible, and with the right help, things can improve one step at a time. If you’d like to take online therapy sessions, you can connect with me on nine two six six seven two six zero six five.

Hi, medicines and counseling can help. Consult online for treatment

Your post describes an overwhelming amount of pain, trauma, and physical suffering. Hearing that you have experienced family assault, isolation, severe insomnia, memory loss, and suicidal attempts like trying to jump off a terrace makes it critical to address your safety and well-being first. What you are going through is a complex combination of Post-Traumatic Stress Disorder (PTSD) from physical assault and family abuse, Substance Withdrawal/Post-Acute Withdrawal Syndrome (PAWS) following alcohol and nicotine cessation, and severe Major Depressive Disorder with High Suicide Risk. Trauma & Overthinking: The nighttime replaying of past assault, emotional abuse after 12th board results, and feelings of hypervigilance/aggression are classic trauma responses. Memory Loss, Headaches, & Hair Loss: Severe sleep deprivation, high cortisol levels from chronic emotional stress, past heavy alcohol intake, and potential nutritional deficiencies (like Vitamin B12 and Thiamine) severely impair memory consolidation and cause systemic physical symptoms. Insomnia & Irritability: Stopping heavy alcohol/nicotine without medical supervision disrupts GABA and glutamate neurotransmitters, leading to severe rebound insomnia and irritability.

Consult a psychologist or psychotherapist