Hey it’s high chances that you are suffering from autoimmune disease ( there is inflammation in ur gut n bad bacteria and reduce hcl ) dat are the culprit cause u are suffering..even as a doctor I can feel..n I will be happy if u trust n give me opportunity to treat you..this is life long condition n it’s to survive with dealing all such health issues but i have a proper guideline for this, I can’t cure completely bcz some diseases are genetic n there is no cure but I can gurantee you u could smile atleast and prevent all such symptoms n live a peaceful productive life ..I will give you some clue n correct diet protocol n the specific medicne that will recover u from symptoms n I am sure u are suffering other health issues like body pain, mental illness like memory issues, loss of smell , taste , dry mouth, skin issues, always tired, lack of appetite, sleep , libido , digestion issues ..

Your problem is also related with mental health .. consult some expert

IBS irritable bowel syndrome is a complex problem. we have to treat based on conditions and a set of medicines should be given- digestive - agnivrudhikara, stop diahriahea, or constipation, bloating sensation. Consult an ayurvedic doctor

Take avippatikar churan 3 gm with honey twice a day Aarogyavardhini vati 2tab twicw a day

Your condition resembles IBS, where gut microbiota will be severely hampered, it may doesn't have any anatomical defects but due to stress or functional defecit it will develop Initially start with Dadimastaka choorna 5gms mixed with 1 tablespoon of ghee BF, if this is not working, undergo Sadyovirechana or Virechana which corrects the gut microbiota

Stop millets, eat easily digestible foods

Consult personally eight four two nine six double seven zero eight six

Bilvadicurn+Gangadhar churn+shankbhsm 1 tsf withwater twice aday.kutajaristwith equal amount of water twice aday.drink alovera juice, ccftea, buttermilk with jeera ajvian.

Manda agni with ama Take hingwastaka churna with first bolus of ur food Don't be panic it will resolve Avoid green chilli and tamarind from ur diet Take chitrakadi vati twice a day before meals

Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine

This is a classical symptom of long standing ibs. Please do your free HAIP prakriti analysis and Free HAIP Sibo Analysis.  These symptoms can easily be managed with following HAIP DIET based on the anti-inflammatory principles of ayurveda. Thousands of people have healed themselves following this right way of eating and just adding a few basic herbs and supplements. You are very young and so healing will be easier and faster. Please don't go for just free advise because your case needs proper guidance and regular follow ups. Stay away from gimmicks please. To begin with you can start following HAIP DIET for 15 days and then take a consult. I am sure that will be very helpful for you. Consultation is valid for 30 days.

Consult here for proper treatment and guidance.

Got ur concern plz consult ayurveda dr in ur proximity. This is vata vitiation can be dealt well

I understand — you’ve been living with this for over a decade, with severe weight loss, poor food tolerance, and IBS-like symptoms that haven’t improved despite treatment. From what you’ve described, this is more than just “classic IBS” — it sounds like your gut lining and digestive fire (Agni, in Ayurveda) have been deeply weakened, and your body is unable to digest or assimilate even traditionally “easy” foods. Let me break this down: --- ## **Likely Root Causes** ### **Ayurvedic perspective** * **Very low Agni (Mandagni / Vishamagni)** — digestive fire is weak and irregular, unable to break down food completely. * **Severe Vata imbalance in colon** — causes bloating, gas, unpredictable stools, and inability to retain nutrients. * **Kapha involvement** — the “curdy” stools and mucus-like motion suggest undigested food & mucosal imbalance. * **Ama accumulation** — chronic undigested residue further irritates intestines. ### **Modern medicine possibilities to re-check** Even if labeled IBS, in stubborn long-term cases it’s worth checking: * **Celiac disease / gluten sensitivity** — especially since rice-based foods partially tolerated but wheat/millet worsens. * **Small Intestinal Bacterial Overgrowth (SIBO)** — can cause gas + loose stool after almost any food. * **Pancreatic enzyme deficiency** — leads to malabsorption and greasy/curdy stools. * **Parasitic infections** (Giardia, etc.) — can persist unnoticed. * **Chronic gut inflammation** — like microscopic colitis or Crohn’s (sometimes missed on routine scopes). --- ## **Ayurvedic Approach** The key here is **not adding more foods or supplements right away**, but **resetting digestion first** so your gut can *receive* nutrition again. ### **Phase 1 – Agni Rekindling & Gut Reset (2–3 weeks)** * **Strict light diet** * **Main food:** Thin rice gruel (*kanji*) or moong dal soup with a pinch of hing and black pepper. * Avoid: millets, fermented foods, fruits, cold water, raw salads, dairy. * **Herbal support** * *****churna** — 1/2 tsp with first bite of food (for gas & Vata). * ****powder** or *****ghan vati** — for loose stools. * **Warm water only** — sip throughout the day, no chilled drinks. * Small, frequent meals — never overload the stomach. ### **Phase 2 – Gentle Nutrition Rebuild** Once stools are more formed: * Introduce soft-cooked carrot, bottle gourd, ash gourd. * Add ghee (1/4 tsp per meal) to lubricate and nourish without overburdening. * Gradually expand to light proteins (moong dal, later small fish if you’re non-veg). --- ## **Lifestyle corrections** * Eat at the same time daily — irregular timings worsen Vata. * No eating when stressed, angry, or rushed. * Avoid day-sleep — slows digestion. * Gentle abdominal massages with warm sesame oil. --- If you want, I can prepare a **step-by-step, 6-week Ayurvedic diet + medicine plan** specifically for your case so we focus on repair first, then weight gain. Before that — do you know if you’ve ever been tested for **celiac disease or SIBO**? That would help decide how strict we need to be initially.

Your symptoms—long-standing low weight, poor nutrient absorption, curdy/loose stools with specific triggers, bloating, and gas—suggest a chronic digestive imbalance where both Agni (digestive fire) is weak and Vata–Pitta are aggravated. In IBS-like conditions lasting this long, repeated medicines alone rarely help unless digestion is fully reset. General Ayurvedic guidance (safe start): Deepana–Pachana (kindling digestion): Hingwashtak churna – ½ tsp with first bite of food, twice daily. Jeera + Ajwain + Saunf tea after meals. Avoid: fermented foods, excess non-veg, cold drinks, raw salads. Small frequent meals—never overload the stomach. Morning empty stomach: warm water with ¼ tsp dry ginger powder. This needs a structured gut repair plan with phased diet, herbs to heal the intestinal lining, and gradual food reintroduction. If you want, I can prepare a step-by-step Ayurvedic gut-healing protocol tailored for your condition so we can aim to improve nutrient absorption and reduce stools.

Improper digestion, loose stools or curdy stools, abdominal bloating, motions passing after one hr.... This may be the IBS condition. It may also be due to Malabsorption syndrome. In Ayurveda, it is called as Grahani Roga, Where it gives prime importance to Agni. Ur condition requires proper diagnosis and correcting the agni first which enhances you to have some appetite and clears the improper digestion. Step 1- Correction of ur Agni - Agni deepana and Pachana drugs like Agnitundi vati, Chitrakadi vati, Haritaki churnam etc., can be used based upon proper diagnosis. Step 2 - Examination of your reports By Examining of your reports like USG Abdomen, Stool Culture test etc.,  Step 3 - medicines based upon your condition Piyushavalli ras, Panchamrita parpati, Gangadhara churna, Pathyadhi kadha etc., medicines will help you from relieving your symptoms.

Start proper ayurvedic medicine.. To live a healthier lifestyle

As an Ayurveda specialist, I understand how distressing and persistent your symptoms are—chronic improper digestion, frequent abnormal bowel movements (loose and curdy stools), and food intolerance affecting your weight and well-being for over a decade. Ayurveda Perspective on Your Condition Based on your complaint, your symptoms suggest a long-standing imbalance of Agni (digestive fire) and likely disturbances in the Vata and Pitta doshas: Mandagni (low digestive fire) leads to incomplete digestion and formation of Ama (toxic residues), manifesting as bloating, gas, loose stools, and poor nutrient absorption. Vata-Pitta Imbalance may cause irregular, urgent, or loose stools, abdominal discomfort, and food intolerances. Key Ayurvedic Strategies 1. Dietary Guidelines Strictly Avoid Gas-Producing Foods: Millets, fermented foods, certain fruits (e.g., banana), and raw or cold foods may aggravate your gut. Continue limiting them as you already do. Favor Easily Digestible Foods: Stick to warm, freshly cooked rice, well-cooked moong dal, soft-cooked vegetables, and simple soups. The foods you tolerate (idli, dosa, rice, sambar in small amounts) are ideal because they're light and soothing. Small, Frequent Meals: Do not overload your digestion—eat modest quantities more often. Spices to Aid Digestion: Use gentle spices like cumin, coriander, ginger, and ajwain (carom seeds) in moderation. Avoid chili and sour foods. 2. Lifestyle Practices Eat Mindfully and Slowly: Chewing thoroughly and eating in a calm environment enhance digestion. Routine: Follow a regular routine for meals, sleep, and waking, as erratic habits disturb your Agni and Vata. 3. Recommended Ayurvedic Remedies Consult an Ayurveda physician in person for personalized dosing and assessment, but generalized suggestions include: Trikatu Churna (a blend of ginger, black pepper, and long pepper) with warm water before meals, to kindle digestive fire. Bilva (Bael) Powder or Kutaja (Holarrhena antidysenterica) Powder for chronic diarrhea and to stabilize bowels. Takra (spiced buttermilk) after meals, seasoned with roasted cumin and a pinch of rock salt, can improve your gut flora and digestion. Hingwashtak Churna mixed with rice or buttermilk can ease bloating and gas. 4. Enhancing Agni and Reducing Ama Warm water sips throughout the day. Fomentation (mild abdominal warmth) using a hot water bag for 10–15min after meals can help pacify Vata in the gut. Gentle Yoga or Pranayama such as Vajrasana (sitting on heels after meals) and deep breathing.

Take Dadimastaka churna 1teaspoon with butter milk morning in empty stomach. Anandabhirava rasa & Shankha vati , Kutaja ghana vati thrice daily after food, Chirabilwadi kashaya 20ml twice daily with warm water. Avoid milk, curd,salads oil fried items. Use ganji prepared from dry fried rice ,homemade butter milk , boiled fibre less vegetables, skin out apple. Convey your condition after one month.

Can help you, kindly consult and provide detailed history for proper diagnosis and further management