Most severe depression

2021-02-22 06:00:17
As iam underlying the depression for since 2 years . Due to depression iam unable to control my mind many recurrent thoughts are racing in my mind iam can't bare them .The forgetness become more and more .I can't eventually remember my name what task iam doing ,where iam going etc. Some times past matters and incidents are struggling in my mind .I can't escape from my repetative thoughts and the past matters .sometimes I feel that iam going to become a memory damaged person and the mentally irritated fellow at today . Can u please help me to give a solution for this Please help me to live my life to the desires that I want to succeed in my life . Thanking u ...... T
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Hi you are describing features of anxiety and depressive disorder. Please consult a Psychiatrist. Also read the book mind over mood by Christine Pedesky.
Next Steps
consult a Psychiatrist
Health Tips
try relaxation and meditation. focus on physical fitness

Answered2021-02-22 17:11:42

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Hi You would probably need medication for treatment of depression and problem with concentration and counselling for dealing with past issues.
Next Steps
Consultation with psychiatrist and psychotherapist

Answered2021-02-22 06:33:29

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I’m sorry to hear about your situation. You need a detailed assessment for a proper diagnosis, I’d recommend you to consult a psychiatrist so that you can get proper guidance.
Next Steps
Counselling and medication can go a long way

Answered2021-02-22 06:20:26

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