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Morning with Tea
Hi,
My father is in the early stages of sugar. He wants to have something with tea in the morning because he eats BP tablets in the morning. Can someone suggest what he can have
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Can start ginger tea, dalxhani tea, tulshi tee without milk.or warm lemon water..it helps do lowering blood sugar and keeps fresh mood.for better results can consult with dietician
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Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below or via Practo
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For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/VB6TWVY2BPL2K1
Thanks with Regards
Dt. Ankita
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Need to customise His daily routine , with Healthy Stuff.
However As I need to understand more about your health, Eating pattern and other clinical findings, identify the Current Health Report to give you right advice. You can connect us for private consultation. All the best
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Elderly people may prefer their routine. It’s best not to have anything with tea in the morning.
Or can he take the BP tablet after breakfast?
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If you have anymore questions, you can message me on whatsapp through my website - https://www.pragmaticnutritionist.com/
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Healthy morning
Instead of morning tea add in diet some healthy nuts and seeds or better to early breakfast, it can keep the sugar or BP both regulated .
If you take tea, choosing unsweetened tea is best option.
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He can have sometime with sugar free or stevia
But please try to maintain sugar in range so he don't become diabetic
For diet chart connect with me on practo app
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Hi,
instead of start morning with tea, introduce some nuts and seeds or better to have early breakfast, it can keep the sugar and BP both regulated.
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