1. Home
  2. Consult with a doctor
  3. Mental Health

  4. MOBILE DE ADDICTION. Resolve my issue.

MOBILE DE ADDICTION

2023-11-18 12:36:36
How to get rid of mobile addiction, always busy on the phone life is getting hell unable to resolve my issue.
51 Views

Answers (7)

Consult Now
Heyy I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.

Answered2023-12-17 17:43:44

YESNO

Was this answer useful

Consult Now
Hi I understand ur problem. 1). Reduce ur screen time by listening to music rather than watching mobile screen. 2). Pls avoid using mobile phone while going to bed. 3). Focus on physical exercise in morning. 4). Involve in book reading, gardening etc.

Answered2023-11-19 12:57:37

YESNO

Was this answer useful

Consult Now
Consult for proper instructions and training to leave mobile addiction

Answered2023-11-18 13:11:46

YESNO

Was this answer useful

Try developing hobbies and keeping yourself engaged in activities (might help), lifestyle modifications (yoga, exercise, proper sleep habits). Even if unable to control then need to consult psychiatrists or psychologists.

Answered2023-11-20 13:35:09

YESNO

Was this answer useful

I can in sometime to much materialistic things mes a distance with real world and ends up in depresyand anxiety , make a fix hours for your. Mobile use and you may repalve with smart phone to non smart phone and last but not least counselling and medicines will help you out

Answered2023-11-18 19:10:56

YESNO

Was this answer useful

There are some methods as well as drugs to help you.
Next Steps
Consult a psychiatrist for further evaluation

Answered2023-11-18 12:58:41

YESNO

Was this answer useful

Hello, Plan your day's. Engage in some healthy ways of mental relaxation like sports, gym etc. Avoid being idle.

Answered2023-11-18 12:41:23

YESNO

Was this answer useful

Articles you may like

Health problems caused due to mobile phone usage

Dr. Abhishek Vaish

Excessive usage of smart phones in this modern era is sometimes inevitable.However, there are are lot of health problems ... Read more

Porn & Masturbation De-Addiction In A Unique Way

Dr.Amit Nale

It was a sunny afternoon when I had just finished off with my patients and was about to pack up when my receptionist inf ... Read more

Kids - Are They Really Affected by Parents' Addiction?

Ms.Raisa Bhatia

In our experience, parents usually think that their addiction has not really impacted their children in any significant ... Read more

Effects of Mobile Phone on Hearing

Mr.Krishna Kumar

Many studies have shown effects of mobile phone on hearing. Using mobile phones for more than 30 minutes a day can chang ... Read more

Cyber Effect Of Video Gaming Addiction

Mr.B. Elayaraja

Mr. Balraj and his wife came along with his son Mr.Rohin aged 14 yrs doing IX th std in Pvt school. They presented chief ... Read more

Causes of Addiction in Teenagers

Ms.Raisa Bhatia

It is estimated that 27.2% of high school students use illicit drugs on a regular basis. This is a very disturbing stati ... Read more

Tell us what's troubling you

Facing anxiety issues?

Consult Now

Trying to fight depression?

Consult Now

Frequent mood swings?

Consult Now

Loneliness not leaving you alone?

Consult Now

Looking for a private consultation?

Consult Now

Related Questions

Porn Addiction

20817 Views
What can i do to get rid of porn addiction. I masturbate like everyday watching porn. It is sort of beco ...Read More

Porn addiction

2551 Views
I am having a major problem in porn addiction and I am trying to control but unable to. Please let me kno ...Read More

Porn addiction

1908 Views
I am fraustated due to porn addiction by porn addiction my brain link it with number system.

Drug addiction

1297 Views
Sir my brother have drug addiction ( fortwin). Since one year. Now he want to get rid from addiction. I c ...Read More

Sex addiction

1130 Views
Sir i have suffered with sex addiction so i feel very guilty please help I have not like anything other t ...Read More

Regarding addiction and lacking purpose

21 Views
Not looking for a replacement for professional help through this question,but any advice helps. Since 202 ...Read More

Addiction to masturbation

84 Views
I think i am addicted to masturbation so much that I don't feel anything when i see women in person but w ...Read More

Quit porn & masturbation addiction

281 Views
I am looking for online consultation with any psychiatrist to get rid of porn & masturbation addictio ...Read More

Alcohol addiction

59 Views
Can the alcohol addiction treatment be done online or clinic visit will be required. Xxxxcccccccccccc ...Read More

Food addiction

44 Views
I have food addiction and obesity since 10 years. I daily eat outside since 3 months.Can you please provi ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.