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Minor back injury

2024-04-07 14:10:48
Good evening, I am suffering from back pain from 2 days. Please advise me any vitamin and home remedies to recover fast. Thanks for support
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Answers (3)

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If you have sudden onset of back pain with no prior history of the same - common cause is due to paraspinal muscle spasm. (commonly caused due to lifting heavy weights) Tab zerodol MR 1-0-1 For 3 days will suffice
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Strengthen your back muscles.

Answered2024-04-08 17:08:50

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Replied yesterday

Answered2024-04-08 03:57:56

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Do hot compression Take rest Avoid back straining activities

Answered2024-04-09 05:17:36

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