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Mind talking

2020-09-11 14:41:10
Hello all, Whenever i wake after sleep i find stressed mind and mind keep talking to itself which causes lot of tiredness to me. It happens mostly in afternoon sleep that i feel stressed in sleep and realise soon as i wake up. It seems likely of very low quality sleep. How can i reduce this.
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Answered2020-09-11 20:08:33

YESNO

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