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Mind problems
As iam suffering from clinical depression for 1.5 years. I had lost everything in my life. my self esteem, my career ,and my mind health etc.iam mentally very weak .I have the confusing of matters ,things,routes,and my relative persons too etc.
My forgetness is become more and more even iam forgot my name and my parents too .
Due to depression my over thinking is become more affective on my mind . It had lost me everything that. I had in my life .before depression
I didn't had overthinking
After depression all these factors effected on me a
Lot
The main problem is iam unable to control my mind
Is there is a choice to regain my life and career
With the help of medicine and psychriastry evaluation
Can I lead to my normal life please
Please please please please help me sir
Iam eagerly waiting for ur reply sir
Thanking u sir
Hi sir
Good afternoon
I can understand the pain and suffering that ur going through in ur life. But...I can surely assure you that u can overcome all this hurdles with proper clinical diagnosis of ur problem and proper treatment.
As u described above by u....ur symptoms favour towards affective disorder like depression or dysthymia which respond well to medications and counselling.
Next Steps
consult a psychiatrist immediately to reconfirm the diagnosis and promt early treatment
Health Tips
1.never skip dose of the drug
2.practice: regular exercise or walking or yoga
3.always try to keep yourself involved in some work.
4.maintain good sleep hygine
5.try to enjoy every aspect of ur life. it can ur daily work or spending time with ur family.
6.bring back ur old hobbies
7.never expect anything from others
8.never compare with anyone
Answered
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