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Mind is lost
I ave been feeling very mentally stressed for no reason. My marriage is fixed and I like t e guy I am going to marry. I do't like my current job and am more t an appy to leave it and move to Malaysia wit my would be usband. He is working very ard and as already found some job opportunities for me. I do't know w at is t e cause of my worry.
The anxiety could.be for various reasons. It could be that you are leaving your parents 8 or leaving country etc etc, those things look very trivial, still small changes might also be the reason.
Or , it could be some other reason also.
You can consult a counsellor and share with them your feelings nd have some clarity.
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Hello Ms. You are undergoing a major change in your life, your marriage. That can be stressful and it is possible that you are going through emotions and feelings that are too hard to process for the time being. You could be facing various insecurities and worries about life after marriage, and about leaving home. It would perhaps be useful for you to sit with a pen and paper one day and list out the things you could be feeling worried about. Once you are aware of what is bothering you, you can resolve each issue. You had mention that you do not like your job. It could be job stress also. Right now, I would recommend that you enjoy your wedding. After a while, you can sit down and have a discussion with your husband about how you want to handle things post-marriage, including your personal and professional life.
Next Steps
Consult Psychologist, we can help you for online consultation
Health Tips
Kindly write down all the options you have with advantages and disadvantages of each choice. And then decide one thing. All the best. Dr R K Suri
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Hello there,
You are undergoing a major change in your life, your marriage. That can be stressful and it is possible that you are going through emotions and feelings that are too hard to process for the time being. You could be facing various insecurities and worries about life after marriage, and about leaving home. It would perhaps be useful for you to sit with a pen and paper one day and list out the things you could be feeling worried about. Once you are aware of what is bothering you, you can resolve each issue. Right now, I would recommend that you enjoy your wedding. After a while, you can sit down and have a discussion with your husband about how you want to handle things post-marriage, including your personal and professional life. If these steps don't work, you can visit a psychologist in order to work out your feelings by getting some professional help.
Next Steps
Introspect on yourself and consult a psychologist if necessary
Health Tips
Keep a diary with you at all times and make a note of all the things that worry you or make you anxious
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Hi, marriage is upcoming and your world is going to change. It is a stressful in a good way. Regarding your job and the confusion around it, kindly meet a psychiatrist or a psychologist to find answers to your confusion.
Next Steps
See psychiatrist or a psychologist to find answers to your worry.
Health Tips
Kindly write down all the options you have with advantages and disadvantages of each choice. And then decide one thing.
All the best.
Dr. Priyadarshani Jain
Andheri , Mumbai
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