Hi Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.

Please ask me directly for personalized diet plan for you.

Yes you can have low fat milk in moderate amount. To know the amount u have to give details for making individualized diet plan contact me

Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to consult us,you can contact us directly thru the link below or via Practo

No milk cannot be consumed in pcod, as the carbohydrate lactose comes in the way. Please connect directly through app for proper guidance.

Gud evening high intake of whole milk n milk products somehow not advisable but yes u can use low fat milk n milk products like curd,paneer in moderate amounts to meet up the protein requirements of daily as u r a complete vegetarian.