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Mild Knee pain after starting badminton

2024-07-03 14:57:30
I started to have mild to bit more pain in my knees while doing a sit-up or climbing up or down stairs but nothing while walking or doing any other activities. This started after I have started playing badminton, I use knee support while playing my weight is 77.5kg and height is 170cm . Also just to mention I didn't had any injuries before or after started playing
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Answers (2)

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Tablet Zerodol sp Powergesic gel Ice application

Answered2024-07-04 04:18:36

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Hi Knee pain can be because of several causes like just simple minor sports injury or sprain or early onset osteoarthritis or degeneration.
Next Steps
Kindly consult nearby pain specialist  or orthopedic doctor for detailed examination. They can start few supplements if required.
Health Tips
Avoid squatting if pain increases.

Answered2024-07-04 00:52:34

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