Mild headache, eye pain strain

2022-08-03 02:39:46
I am having mild headache, eye strain and pain in eyes...image attached pls suggest...i do wear spect for screens...
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Answers (2)

Pl do vision test and slitlamp eye examination. Pl consult ophthalmologist for further evaluation and treatment

Answered2022-08-03 02:47:43

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While using digital devices, every 20 minutes, take a 20 second break and look at a distant object 20 feet away. Maintain right posture while using computer. Keep yourself hydrated. Blink more often. Sit away from ac and fan. consult sos/local ophthalmologist if symptoms persist or worsen.

Answered2022-08-03 02:42:28

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