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Mentally unstable
I feel mentally unstable. I care too much, I think too much about everything. I feel depressed. I become aggressive when someone ignores me and I start to use bad words against them. After that I regrets about my behavior. When my boyfriend ignores me, I use bad words for him I fight with him. I can't bear his ignorance. He behaves too coldly with me and I cry every night because I mess up every time I want to make up things. Even I tried to harm myself by cutting my hand 2-3 times. plz help
Hello Friend, Good that you are seeking a help here. You are carrying a lot of negative perception about yourself which is hampering your way of thinking and behave with others.
Better to a professional psychology expert advice to assess yourself first and explore the gaps. I am sure you will able to get a clarity for your problem and a suitable solution. Don't hesitate.
Next Steps
Consult a psychologists directly or easily consult online through Practo. Feel free to reach out to me online for further evaluation and recommendation. Be positive. You will be alright soon.
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