Yes definitely it can take a toll on someone's mental health. It is important to give yourself breaks in the meantime and to have a safe environment where you can just be yourself for a while. This will take off the frustration and give you clarity on how to move forward.
Next Steps
Alternatively can consult a Psychiatric clinic for the same.
Health Tips
Prioritise yourself by giving time to activities you are interested in. Connect with those that understand you and can support you through this tough time. Good luck 🤞