Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
Hi. I feel that you are facing a severe depressive state. You should not stay alone now. Communicte your feelings to your near and dear ones. Keep your self busy by doing some productive works. Do some yoga, pranayama or morning/evening walk. There are people who still loves you most. But at the same time you must consult a neuropsychiatrist as early as possible. Always remember that every cloud has a silver line!
Since more than 9 months I am working from home because of COVID. Before COVID situation I used to split
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