Mental stress

2018-02-07 20:06:19
I have some problem in my sleep... During night times also i couldn't sleep well n days times also not feeling sleepy... For the past 3 to 4 days i didn't feel sleepy also not feeling any tired in my eyes... But full of dark circles... I feel tat ly my eyes r closing n my mind s awake... Can't sleep with full hearted. ..wat to do next..
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Try to read something extremely boring and listen to soothing music. Even then if it seems difficult to sleep then pls see a professional

Answered2018-02-08 09:17:32

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