I understand your situation. It is unclear from the information provided by you on what basis these thoughts occur. If you feel these thoughts are unnecessary yet keeps coming repeatedly without your control then it might be obsessive symptoms. More clarity is needed regarding your problem. However it is easily manageable with appropriate treatment. Some therapy sessions and if needed medical help might be useful for you. I would also be more than happy to help you with that if you are looking for online assistance. Discussions will be held confidential. You can directly consult with me through Practo as needed. Online chat consultation is available.

Hi Such thoughts might be indicative of deeper insecurity for which u need to introspect and consult psychologist too.