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Mental health
My mind keep thinking the same thing negative things more and later on accept it as truth, and feel afraid of loosing control on body , feel confused , and my mind not accepting things are as it is from nearly 3 months.
Answers (2)
Please take her for a psychiatric evalutaion. Going for an evaluation does not mean that she has an illness. She may have ceratin Mental Health concerna which may or maynot need medica lattention. Sometimes after a psychiatric evaluation a problem may be resolved or managed via Psychotherapy. At other times a combination of Mediccines and Psychotherapt. may work. So dont wory.
Next Steps
Go to a Psychiatrist. Insist on a combination of medicines and psychotherapy from a trained Therapist.
Health Tips
You can seek online Video Consultations for Psychotherapy too.Choose a good therapist.
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This happens with many people . With the work and performance pressures these days , its very common . Please visit a psychologist and take guidance . Once a little clarity is given to you , I'm sure you can take it forward alone . Right now when you have a feeling of confusion , you need professional help .
Next Steps
Don't waste time . This can lead to bigger issues .
Health Tips
Don't hesitate to take help. Cut the problem in the initial stages .
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