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Mental health issues

2020-08-31 10:51:21
I feel alone and angry all the time . I keep cursing myselfor someone else for doing anything. I never feel happy
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Answers (2)

Hi If this is an ongoing problem and happening from quite long time better to consult a psychiatrist. If it's short lived try to recognise what's making you angry and act upon it to resolve it
Next Steps
Practise yoga and meditation Have a regular routine Think how can you changein terms of your own behaviour and reactions to others to reduce the discomfort

Answered2020-08-31 14:54:28

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Hello madam.You need to speak to a Psychiatrist.

Answered2020-08-31 12:16:45

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