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Mental health

2018-02-06 20:56:43
I don't have control on anger i am tired of my life i am not satisfied eith each and everything happened in my life i don't love anyone but want love and care in return
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Answers (2)

As the law of Life claims, "What goes around comes around". If you want love and care in your life from others, what have you given to them!!???
Next Steps
It is better to consult a psychologist for more clarity and understanding.

Answered2018-02-07 07:27:19

YESNO

Was this answer useful

Here are some tips for controlling anger: - whenever u r about to get angry on someone, leave the room before it happens. - sit back, relax, close ur eyes, take a glass of water. - diver ur mind from the Situation, e.g. count 50 to 1 backwards while taking deep breaths.
Next Steps
get urself evaluated by a Psychiatrist for depression and get Medicine and/or psychotherapy.

Answered2018-02-07 04:50:29

YESNO

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