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Mental health
I am feeling low on confidence and i think i may be suffering from depression and anxeity
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
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U need to be evaluated for depression and anxiety
Next Steps
U need to consult a psychiatrist. U can also consult me online directly through the Practo chat option
Health Tips
Don't let stigma prevent u from consulting. Consult before it affects ur personal or professional life
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