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Mental health
I am feeling low on confidence and i think i may be suffering from depression and anxeity
Answers (2)
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
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U need to be evaluated for depression and anxiety
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Don't let stigma prevent u from consulting. Consult before it affects ur personal or professional life
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