The pain starts from neck, when the pain increases it moves towards my hand, sometimes it moves towards my right hand and sometimes it moves towards left hand, I also feel shoulder pain when I Sit for too long. My MRI report - IMPRESSION- 1. Posterior disc bulge at c5/c6 level abutting the exiting nerve root on both side. 2. Chronic schmorl's node along superior and inferior vertebral end plate of D11 vertebral body.