Hi

Sleep is the common symptom of many psychiatry illness or problem related to mood, behavior and thought disturbances. So you may be have other problem also. So better consult to a psychiatrist or a Clinical Psychologist. Coming to your question, therapy will definitely help to improve your sleep as well as you can reduce the frequency of maturation. After taking detail history  therapist/ clinical psychologist will decide which therapy will be beneficial for you.

Psychological counselling will definitely be helpful in addressing the underlying issues behind your habit. This might be giving you a temporary relief right now, but could be harmful in long term as your mind is getting conditioned to masturbate before sleeping. A counselling psychologist or therapist can help you in changing the habit and help you to deal with this issue at core.

Hi, During consultation all your queries will be resolved. Take care

Hi, Consult a psychologist

Counseling can help you address the underlying causes of your sleep problems and habits. A trained therapist can work with you to identify any psychological factors contributing to your difficulties and help you develop strategies to improve your sleep and manage your habits. Benefits of Counseling: Identifying Triggers: A counselor can help you identify what triggers your sleep problems and excessive masturbation, which could be stress, anxiety, or other emotional factors. Developing Coping Strategies: Counseling can provide you with tools to cope with stress and anxiety in healthier ways, which can contribute to better sleep and reduced reliance on habits for comfort. Behavioral Changes: A counselor can work with you to develop healthy sleep habits and gradually reduce or manage the excessive habit.

You need counseling sessions and homeopathic medicine if required. You need an expert psychologist who is a good homeopathic physician.

Hi dear, Yes, psychological counseling will help you with the help of therapy sessions. Behavior modification will help. Needs more information as this is insufficient. Connect for proper guidance.

Hi, definitely counselling or hypnotherapy both work on underlying causes of your sleep problem and habits. A trained therapist can help you to identify the problem and what factors are contributing to it and help you to develop coping strategies to your problems which will help you to improve your sleep

Behavioral  modification  techniques will help you ..holistic  approach  required if it's chronic

Yes you can try, research and studies show hypnotherapy can provide significant improvement to eliminate unwanted behaviour patterns, it also  significantly reduce stress and  managing sleep patterns.