Magnesium supplement helps to an extent, though not fully.You can try using it.

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There is something known as Reactive Depression. It means that your depression is due to some factors which are telling in your mind. Antidepressants can help you in a limited way till the time that the factors causing depression are removed. So is the situation in your case. You are stressed due to loneliness. Magnesium supplements will be only partially effective till the loneliness is removed.

Hi dear Like many nutrients in our body magnesium also is present and does various functions. But the issue that u are having that is loneliness and the problems in ur life in that case I don't think only the supplements will help. To help u relax and so that u can go ahead with ur day it's important to treat the root cause and in ur case I think a counselor will be able to help u . So please consult one and solve ur issues. Wish u health and happiness Take care

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

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