Magnesium supplement

2020-01-05 22:20:11
I often feel stressed out and be anxious all the time without any reason. Sleep is also not proper. Can I take magnesium glycinate supplement for relief?
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No this is stress at back of mind please do only Meditation that will help
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Meditation only
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Report after 1 month

Answered2020-01-06 01:56:58

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It will help. Before starting any supplements, it's best to know deficiencies by doing blood work.

Answered2020-01-07 17:34:51

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Hello sir, Needs proper history and clinical discussion, please consult on my personal app, its completely free. *You can have chat or video call discussion* http://arth.link/drortho Or https://play.google.com/store/apps/details?id=tech.arth.drjaideepgaver If link is not clickable than search *dr ortho by dr j.d. singh* in your play store

Answered2020-01-06 13:05:09

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