Lumbar Disc

2018-04-13 10:40:57
Hi there, I'm 21 year old, male, I'm suffering from leg pain from last 4-5 months, which sometimes become unbearable as i m not able to stand. I got my mri done which resulted to lumbar disc. My Doctor suggested me before with some medicines which had no results and later physiotherapy which i did but that too did not worked well for me as the pain is constant while doing walking or standing and it reduces when i lye down. Need suggestion on whom shall i visit and get the treatment
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Stretching exercises and strength exercises of spine. Hot fermentation
Next Steps
meet physiotherapist

Answered2018-04-14 07:12:58

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Avoid Squatting- Avoid sitting Cross legged Contrast Fomentation (Hot and Cold). Quadriceps strengthening exercises-

Answered2018-04-13 14:39:51

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Consult orthopaedic doctor. You might need nerve root block or epidural

Answered2018-04-13 14:04:23

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