I go for gym for 3 month last year then i felt that my lower back start getting hurt. Now when i went for gym got 7 days pain also get started in my lower back. However should I treat thi problem so that my lower back get fully recovered and i will also go for gym?
My mother,P.Nagamani has been suffering from L4-L5 posterior annular tear with diffuse disc bulge since 2
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