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Lumbar cansl stenosis
Lumbar canal stenosis problem . Both thigh pain and back pain. Zerodol sp tab and pregaba m sr 75 taken not relief
Answers (5)
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Sit with good support to your back using two plastic chairs.
Sit a taller height such that feet are hanging and support feet with footrest while sitting.
Stand from the chair by removing the footrest, coming at the edge of the chair and then getting up with support of arm rest
Stretching exercises for your thigh and back muscles.
Next Steps
We can do a teleconsultation if you want
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Increase frequency of pregabalin to twice a day.
Tab Zerodol SP x tds..
If no relief or partial relief then
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If you are comfortable with medication then continue same. But this problem is progressive and will get worse with age. Clear cut canal stenosis requires lifestyle modification and still no improvement then possible surgery.
Next Steps
Maintain proper posture n support.
Health Tips
Not bending or lifting weights from ground.
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