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Lower leg pain

2017-04-14 06:55:52
I had a problem in my left leg for past 5 days. Initially the pain was in my hip and thigh of my left leg.But now its severe pain in my lower leg only when seated.
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Answers (1)

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Its due to the nerve compression in the back region which increases as we sit or forward bend.
Next Steps
Go to a physiotherapist.. Ultrasonic therapy +IFT +Heating therapy +some strengthening exercises will be helpful for sure.
Health Tips
At home.. Rest +hot water fomentation +pain killer gel +no long sitting /standing /travelling /walking +no stair climbing +no cold exposure +avoid keeping anything in your back pocket+no cold exposure +no manual exertions +no weight lifting +sit tall.

Answered2017-04-14 06:59:53

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