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Lower body'sMuscle Pain

2018-10-15 04:36:20
Dear Dr. For past 2 days, my thighs, calfs and hips are having unbearable pain. Even I can't sleep  or sit due to this pain. Please help.
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Answers (3)

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Most commonly due to poor posture. Share detail so it's better to describe. Use hot pack on back.
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Consult physiotherapist
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Use hot formentation, avoid forward bending and weight lifting. Maintain your posture.

Answered2018-10-15 14:22:28

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Hi, can you give more details on when and how it started? Is it both the legs? Does your back ache? More details will help me understand and accordingly help you

Answered2018-10-15 06:28:09

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Chiropractic Mobilization will help. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

Answered2018-10-15 05:04:50

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