Lower back pain

2020-09-22 11:16:30
Sir/mam I pulled my lower back pain while working out in the gym.. Feeling pain on full area of lower back, faceing problem while change positions. Please suggests some medicine
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Answers (2)

First of all , you should take rest whenever there is sprain, start hot fomentation in the affected area.
Next Steps
Kindly add details of pain, continuous or on walking/sitting?? Mode of injury!!
Health Tips
Do NOT bent forward, lift heavy weight and squat!!

Answered2020-09-22 16:53:19

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Please elaborate.. History too short.. If only low back pain take rest for 3-4 days, should resolve.. Otherwise get online help

Answered2020-09-22 11:36:28

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