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Lower Back Pain

2018-06-10 12:21:49
Since past few months whenever I do heavy lifting or some kind of physical workout I feel pain on my lower back especially on the right side. Could it be because of my weight or lack of physical fitness or both or something else? What can I do to avoid this pain?
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Answers (1)

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It is neither It is due to Muscular strain due to  work out
Next Steps
Pl do following Rest stretch exercise Hot fomentation spinal extension exercise Pain balm Mild pain medication

Answered2018-06-10 13:05:34

YESNO

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