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Lower back pain

2020-07-20 10:58:30
Since 20 days i have a lower back pain and it started when i was playing cricket after long time one day, i am feeling pain when i bend in forward direction. Its not chronicle, i have a mild pain but its been long time(20 days )
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Answers (2)

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Start with exercises and posture care,walk daily.

Answered2020-07-20 14:59:11

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It looks like that while playing you might have pulled your muscle or have a disc prolApse iin worst case. You need to avoid t Th any kind of bending or lifting weight from the ground.
Next Steps
You need to be careful while doing any excessive bending or strestretching
Health Tips
If you don’t have relief menu need to do and back x-ray and consult immediately. Thanks

Answered2020-07-20 12:21:04

YESNO

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