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Lower back pain

2020-07-20 10:58:30
Since 20 days i have a lower back pain and it started when i was playing cricket after long time one day, i am feeling pain when i bend in forward direction. Its not chronicle, i have a mild pain but its been long time(20 days )
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Start with exercises and posture care,walk daily.

Answered2020-07-20 14:59:11

YESNO

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It looks like that while playing you might have pulled your muscle or have a disc prolApse iin worst case. You need to avoid t Th any kind of bending or lifting weight from the ground.
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You need to be careful while doing any excessive bending or strestretching
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If you don’t have relief menu need to do and back x-ray and consult immediately. Thanks

Answered2020-07-20 12:21:04

YESNO

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