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Lower Back pain problem

2017-10-16 15:36:08
Hi,  I am suffering from lower back since 2013 i have tried many medicine,  physiotherapy but not get relived.  Plz suggest
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Postural Correction- Sit Tall, Walk Tall. • Extension Exercises x 15 times x twice daily. • Apply Hot Fomentation twice daily. • Avoid bending in front.

Answered2017-10-17 05:21:28

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