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Lower back pain

2018-05-04 05:12:30
Medicine for lower back pain from last week... I study most of the time sitting only.. Morning time.. Pain become uncontrollable
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Answers (2)

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Study in correct posture with back straight and not droopy. Take frequent breaks . Do spine extension exercises

Answered2018-05-04 17:56:05

YESNO

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Do back excercise Medicine alone will not help
Next Steps
HWF regularly

Answered2018-05-04 05:26:49

YESNO

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