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Lower back pain

2018-01-30 05:09:41
Lower back pain ... When xrayed there b a gap in spinal chord Nd some threads like structure shown in x ray Sooo suggest wt is the best way to recover it fast Age 31
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Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.

Answered2018-01-30 11:46:29

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Can you share the x rays? The spinal cord is not seen in plain x rays. Only vertebral bodies and disc spaces are visible. Would also like to know the duration of your symptoms.

Answered2018-01-30 05:48:45

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