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Lower back pain

2023-11-09 07:52:02
Lower back left side pain from 2 days when I sit relax and sleep time no pain but when I moving walking and straight my spine it hurts lower left side above hip from suddenly 2 days
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Answers (3)

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Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospital retired Chandigarh(U.T)

Answered2023-11-11 03:06:31

YESNO

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Mostly muscle spasm
Next Steps
take muscle relaxant rest maintain posture and Avoid forward bending and lifting weights
Health Tips
do hot fomentation sleep on Hard couch avoid massaging physiotherapy back IFT if needed strengthening exercises back regularly

Answered2023-11-09 08:02:02

YESNO

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Hot water massage Tablet Mobizox Powergesic gel Rest

Answered2023-11-09 13:13:19

YESNO

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