Lower back pain

2020-07-03 18:03:31
It's been almost 5 weeks since I am suffering from back down In the first 2 week I was unable to bend now the condition is a bit better . What should I do
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Needs clinical evaluation. Start walking , exercises .

Answered2020-07-29 15:26:06

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Too much sitting for studying and mobile use can be the reason. Sit properly and do appropriate stretching exercises.

Answered2020-07-04 03:58:58

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Physiotherapy and tab Dan SR or tab voveran-SR 100 mg morning evening after food for 14 days will help you.
Next Steps
get one good physiotherapy
Health Tips
avoid jerky movements or weight bearing activities

Answered2020-07-04 03:47:21

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