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Lower back pain

2017-11-25 15:09:33
I've been having lower back pain and consulted a doctor locally. They advised I need to get a bone in my lower vertebrae removed but I'm worried. I'm scared of surgery and would rather avoid it. I have an X Ray I can send for a second look.
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Answers (1)

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o Back Stretching. o Do the cat/cow stretch. o Core Strengthening Exercises.

Answered2017-11-26 08:11:38

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Vertebrae sticking out lower back
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