I run regularly, and started running after a break since last week.
I usually run for 4km for 25-30min. I have a lower back pain since morning, and it hurts a lot when I run. Otherwise I don't feel the pain.
Should I consult a doctor or do some exercises to alleviate the pain.
Hi,
I am 33 year old healthy male. 2 days ago, I suddenly started feeling severe hips and lower back pain
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