Lower back pain

2018-09-18 15:58:57
I m suffering from lower back pain from last 9 days . It started when I was suffering from cold . It was treated properly but just after that my pain has escalated more. It is hard for me to even bent . Please provide me some information for this .
19 Views
Avoid sitting for long, bending, lifting weight, riding bike. Use LS belt when working. Warm compress. Physio modalities will help. Will take 10 days to get better

Answered2018-09-19 02:19:50

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