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Lower back pain

2017-06-11 07:16:20
I have lifted weight and got a back pain. I'm taking bed rest from morning feeling little better but not completely recovered. Can you suggest any medicine. I feel going to hospital now might make it worst. Is there anything I can do from home?
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Make sure you wear belt while lifting weights and maintain good postures. Do proper stretching before and after exercise. Apply ice pack after your workout

Answered2017-06-11 07:22:04

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