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Lower Back pain

2020-09-28 07:17:33
I am regular back pain in lower side it shifts some time left some time right not able to lie down in one go i have to adjust fir 5 to 10 minutes after that i can lie down on my back
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Answers (3)

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Due to your height you must be having challenges while sitting and must be requiring to adjust always. Your sitting posture plus standing habits will create a problem for the muscles of that area giving pain.
Next Steps
create a ergonomic workstation and work environment that suits your needs. stretching exercises.
Health Tips
we can do a teleconsultation if you want.

Answered2020-09-28 08:55:00

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Must have sprained ur back. Use painkillers and fomenting for few days No bending. If still have issues consult. Thanks

Answered2020-09-28 07:55:49

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Consult some Rheumatologist.

Answered2020-09-28 07:27:36

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