Download FREE Practo app
Get ₹200 HealthCash
Lower back pain
Hi! I have a lower back pain from 40days... Even I consult with ortho doctor he told to do some blood test... I got the result as HLAB27 positive... He told me it's a genetic problem, and there is no treatment for this... I have to take life long medicines and do yoga... Is there is any permanent solution for this? Due to this I have sacroiliac joint pain and I am not able to walk and sit properly.. please need help to which doctor I have to go and what the treatment for this.. Thanx in advance
Answers (5)
Apply Hot Fomentation twice daily.
Avoid bending in front.
Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day
Answered
Let others know if this answer was helpful
Didn't find the answer you are looking for?
Talk to experienced orthopedist online and get your health questions answered in just 5 minutes.
HLAB27 is genetic. Get yourself rechecked also at another center too. You can have regular stretching and pain management program at a nearest Physiotherapy center regularly. This will also minimize the problems associated which you are likely to face due to your job profile also.
Answered
Let others know if this answer was helpful
HLAB27 is a marker for ankylosing spondylosis... it's a confirmatory test for this condition... now you need to go for physiotherapy sessions long term and undergo exercises in a proper guided way... yes it is a genetic disease but on the other hand it needs care and attention.. if you will focus on strengthening your muscles of everybody part you will be fine as your age increases your condition will deteriorate if you do not exs... by exs you will delay the process of degeneration..take care get well soon..
Next Steps
Visit a good physio and do the protocol under his guidance
Health Tips
Do not go for any kind of steroids.. that will harm your body on a long run...
Answered
1/1 people found this helpful
HLAB27 is a marker that shows positive in certain geneticaly determined autoimmune problems you may be developing ASpondylitis.. you can go for one or two more opinions with few more orthopedicians so as to have a confirmed idea and leave no stone unturned after that there is no need for unneccesary consultation.. yes but apart from pains you may be having issues wid other organs of body which should all be kept informed and taken care of.
Next Steps
For pains medication life long could cost more detrioration of health in various aspects. So physiotherapy remains one good and critical tool in managing u r condition. Avoid any massage or exertive type of activities
Health Tips
From your side do good regular stretching exercises and swimming could be a great option to sooth pain and maintain muscle health.. Maintain good posture.
Answered
1/1 people found this helpful
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.