Lower Back pain

2021-04-28 10:16:08
Hi, From past 1 week I'm having back pain.sometimes upper back sometimes times lower.mostly lower back.this is the first time I'm feeling severe and its long time nearly more than a week. Please suggest to overcome this pain. Thanks Surekha
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ICE application 4 times a day ..tab DOLO 650 tds * 7 days..tab shelcal HD OD AFTER LUNCH 10 DAYS..
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Answered2021-05-01 08:42:35

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Avoid strain over back. Take rest and use back support. Apply balm and hot fomentation. Use painkillers regularly No sitting on ground or lifting weights Consult if no improvement.
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Answered2021-04-28 10:43:01

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