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Lower back muscle pain

2017-03-31 04:37:34
From last night having muscle pain in lower back. I think muscle has been pulled.so sitting up and down also a problem for me right now
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Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

Answered2017-03-31 15:15:39

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See a doctor

Answered2017-03-31 09:41:31

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