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Lower back injury while playing,

2017-11-26 10:17:52
I am 49 and while playing badminton, I injured my back and having severe pain in lower back bone. Not able to sit or walk. What to do?
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Answers (1)

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Sit on soft cushion or tube ,
Next Steps
avoid sitting for long and hard chair or surface

Answered2017-11-27 09:13:19

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