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Lower back, buttock, whole back leg pain
Standing for long hours getting lower back, right buttock and left whole back leg pain from ham strings to ankle, including back of the knee pain. Gp tested for DVT but got negative. Feeling heavy for only left leg and getting only left leg pain.
If i fold legs and sit getting left knee pain sometimes.
If i lift something getting right buttock pain.
If i sit long hours getting whole back leg pain.
If i sleep left side some times getting back pain. If i sleep by folding legs getting legs pain sometimes.
If i bend getting lower back pain sometimes.
I am doing exercises but when i stand long hours next day getting same pains.
Everyday i feel stiffness in whole back.
get xray LS spine ap and lateral view first
visit nearest orthopaedic and get a clinical examination done to rule out any signs of weakness
Next Steps
after that get MRI LS SPINE with whole spine screening
Health Tips
avoid physiotherapy before clinical evaluation
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This treatment is being suggested on bases of the information provided.
However I would like to examine & investigate you in detail.
-Control Hypertension, Diabetes or metabolic disorder, if there is any.
-Any way it may be tried,
--. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days.
--. Caldikind plus (Mankind) 1 tab OD x 10 days.
-(You may need help of your local doctor to get these medicines.)
--. Fomentation with warm water. Let the part not be exposed to cold.
--. Sleep on a hard bed with soft bedding.
--. Keep a pillow under the knees.
--. Avoid painful acts & activities.
-- .Do mild exercises for the back and lower limbs.
--.(Take help of physiotherapist or you can visit my you tube channel 'Dr NC Gupta'.) & see 'me and my yoga'; & 'yoga simplified'.
Kindly subscribe to the channel to get notifications for further new information of your interest.
--Do not ignore, let it not become beginning of a major problem.
--Do ask for a detailed treatment plan.
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
--I hope, I have solved your problem to your satisfaction.
Dr N C Gupta MS (ortho)
DMC 3624
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